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Come, Join yoga in Rishikesh and find the essence of happiness within you

Come, Join yoga in Rishikesh and find the essence of happiness within you Yoga- An Ancient Practice Yoga is a practice that has been around for centuries and is seen

Vrikshasana (Tree pose)

Vrikshasana (Tree pose) The word “Vriksha” comes from the Sanskrit word which means tree and asana means posture. That’s why it is commonly known as Tree Pose. The Vrikshasana or

EIGHT-ANGLE POSE

EIGHT-ANGLE POSE In Sanskrit, the eight-angle pose is known by the name Astavakrasana. The word comes from two Sanskrit words, ashta meaning "eight",  vakra meaning "bent, curved", and  asana meaning

BENEFITS OF ALTERNATE NOSTRIL BREATHING

BENEFITS OF ALTERNATE NOSTRIL BREATHING Alternate Nostril Breathing Alternate nostril breathing is an ancient yogic practice that has been used for centuries to bring balance to both body and mind.

Why the 200-Hour Yoga Teacher Training in Rishikesh is Unique?

200 Hour Yoga Teacher Training in Rishikesh, 200 Hour Yoga Teacher Training in India

Explore the Miracle of a Great Hip Opener: Pigeon Pose

Explore the Miracle of a Great Hip Opener: Pigeon Pose The secret to a healthier and more flexible body lies in the ancient practice of yoga, and at the heart