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BENEFITS OF ALTERNATE NOSTRIL BREATHING

BENEFITS OF ALTERNATE NOSTRIL BREATHING Alternate Nostril Breathing Alternate nostril breathing is an ancient yogic practice that has been used…

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Vrikshasana (Tree pose)

Vrikshasana (Tree pose) The word “Vriksha” comes from the Sanskrit word which…

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ExcersizeFitnessHealthLifestyleYoga

EIGHT-ANGLE POSE

EIGHT-ANGLE POSE In Sanskrit, the eight-angle pose is known by the name…

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BeautyExcersizeFashionFitnessHealthLifestyleModelStyleYoga

BENEFITS OF ALTERNATE NOSTRIL BREATHING

BENEFITS OF ALTERNATE NOSTRIL BREATHING Alternate Nostril Breathing Alternate nostril breathing is…

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ExcersizeFitnessHealthLifestyleYoga

Why the 200-Hour Yoga Teacher Training in Rishikesh is Unique?

200 Hour Yoga Teacher Training in Rishikesh, 200 Hour Yoga Teacher Training…

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Explore the Miracle of a Great Hip Opener: Pigeon Pose

Explore the Miracle of a Great Hip Opener: Pigeon Pose The secret…

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ExcersizeFitnessHealthLifestyleYoga

YOGA IMPROVES BALANCE-  FIREFLY YOGA POSE

YOGA IMPROVES BALANCE-  FIREFLY YOGA POSE In Sanskrit, the firefly yoga pose…

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