Phone no: +91 971 521 2200 or email us: 7chakrasyogaschool@gmail.com
This 100 Hour Yoga Teacher Training in Rishikesh program will help you to adapt to the ashram kind of life, learn yoga, get along with peers, have fun and enjoy holiday activities including local sightseeing, trekking, rafting and more
Our well-devised and organized training is for someone, who is ready to gain complete knowledge of yoga.
We provide Holistic teacher training. Our professional yoga teachers are always ready to help and support students in every situation.
6:00 - 7:00
7:10 - 8:00
8:00 - 9:30
9:35 - 10:30
11:35 - 12:35
12:35 - 1:50
2:00 - 3:00
3:00 - 4:00
4:00 - 5:00
5:30 - 7:00
7:00 - 8:00
Students will gain extensive knowledge on yoga postures and will increase their strength, flexibility, and discipline.
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.
This part of the syllabus includes:
The Vinyasa Yoga Sllaybus includes:
The practice of mudra hand gestures is an ancient facet of yoga. Performing gestures affects the energy flow of the body and can change a person's spiritual and mental characteristics.
Meditation is a systematic practice that promotes physical, mental, and emotional tranquility with the purpose of reaching Samadhi (self-realization).
Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during physical aspects of yoga. It also removes the blockages in the energy channels.
This part of the Sllaybus covers the follow topics:
Sitting Postures course sllaybus includes:
The Pranamaya course Sllaybus includes:
Hatha Yoga course sllaybus covers the following topics:
Students will take turns practicing their teaching skills by performing in front of their peers and teachers.
A yoga teacher should efficiently perform the practical applications of class planning and preparation. At RishikeshYTTC, the students will learn how to create a positive and peaceful class environment for an enjoyable and transformative experience.
Yoga philosophy is the foundation of your yoga practice and it is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well-rounded yoga practice.
The Patanjali Yoga Sutras will cover:
Anatomy & Yoga Therapy will cover:
7 Chakras Yoga School accommodation is facilitated with Wi-Fi connection and with air-conditioning available (on request only).
All rooms are provided with attached bathrooms. The bathrooms are equipped with hot showers and towels. There is a yoga hall where you can practice yoga and meditate.
You can choose between a shared or private room according to your budgets. Accommodation and the campus provided by 7 Chakras Yoga School is neat and clean.
1 September 2024
$721 $555 - Budget Shared
$865 $666 - Standard Shared
$865 $666 - Budget Private
$1010 $777 - Standard Private
Seats: 09 / 10
1 October 2024
$721 $555 - Budget Shared
$865 $666 - Standard Shared
$865 $666 - Budget Private
$1010 $777 - Standard Private
Seats: 17 / 20
1 November 2024
$721 $555 - Budget Shared
$865 $666 - Standard Shared
$865 $666 - Budget Private
$1010 $777 - Standard Private
Seats: 17 / 20
1 December 2024
$721 $555 - Budget Shared
$865 $666 - Standard Shared
$865 $666 - Budget Private
$1010 $777 - Standard Private
Seats: 13 / 15
1 January 2025
$721 $555 - Budget Shared
$865 $666 - Standard Shared
$865 $666 - Budget Private
$1010 $777 - Standard Private
Seats: 09 / 10
1 February 2025
$721 $555 - Budget Shared
$865 $666 - Standard Shared
$865 $666 - Budget Private
$1010 $777 - Standard Private
Seats: 09 / 10
The following will be included in 100 Hour Yoga TTC Rishikesh
If you want to explore Rishikesh ( World Capital of Yoga ) 7 Chakras is providing the best program in Rishikesh. It helps the student to reach the inner mind, regain peace and harmony, along with the body to regain its stamina and beauty.
Our Students gives us feedback from time to time, stating it was a life-changing experience retreat program for them, so many habits have been changed in their daily lifestyle.
Get yourself registered at its earliest and do confirm your seats with us. Feel free to call or write to us anytime, and we will get back to you within 24-48 hours of time.
Yes, you can teach even if you don't yet have a teacher certification. You should always practice and learn as much as possible about teaching, especially in the beginning. A good studio would at the very least provide you with helpful mentoring and require you to be in the effort to complete a 200-hour course.
100 hour yoga teacher training will help you to develop your daily practice, and develop the habit of daily kriyas (physical poses), pranayama (breathing exercises), mudras (hand postures) and dhyana (meditation). In our Teacher Training program, you will learn about the skeletal and muscular systems of the body and how they affect your practice. You will also learn more about the various body systems including the nervous system and endocrine system.